Relief of Abdominal Pain

Fact Checked

Abdominal pain is a term regularly used to refer to cramps or a heavy ache in the tummy. The term abdominal pain is generally used to describe pain produced from organs. Serious abdominal pain is a greater cause for burden. If the pain is concentrated in a particular area that suddenly starts, it should be regarded as a medical emergency.
Abdominal pain is caused by the inflammation, enlargement of organ, or loss of blood supply to an organ. Although abdominal pain can ascend from the tissues of abdominal wall that enclosing the abdominal cavity.

What are the symptoms of abdominal pain?

Soreness in abdomen originates from organs in the abdomen or organs nearby to it. Symptoms that can be associated with abdominal pain may include the following:

• Bloating
• Indigestion
• Heartburn
Chest pain
• Constipation
• Gas

Relief of Abdominal Pain
If the pain is concentrated in a particular area that suddenly starts, it should be regarded as a medical emergency.

The analysis of the reason of abdominal pain is puzzling because the features of the pain may be unusual and the pain may change over time.

What Are the Common Reasons of Abdominal Pain?

Even its mild pain, stomach cramps, abdominal pain can have numerous reasons. Prevalent causes include:
• Indigestion
• Stomach virus
• Hernia
• Constipation
• Menstrual cramps
• Irritable bowel syndrome (IBS)
• Food poisoning
• Food allergies
• Kidney stones
• Gas
• Ulcers
• Lactose intolerance
• Pelvic inflammatory disease
• Gallstones
• Gastroesophageal reflux disease
• Endometriosis
• Crohn’s disease
• Appendicitis

Home Remedies for Abdominal Pain

Pains in abdomen are tricky things to find the exact remedies except you know the cause. These remedies can help bring relief from the pain and discomfort.
1. Enjoy a cup of Chamomile
Chamomile can support ease the pain by working as an anti-inflammatory and by soothing the smooth muscle of the upper digestive track.
2. Use a hot pack
Heat helps to loosen and relax muscles. Upon feeling the pain, some warmth can go long way for relieving discomfort. Hot water bottle can be used.
3. Warm Lemon Water
High acidity level stimulates the production of hydrochloric acid, which food is broken down. Lemon water helps relieve abdominal pain and keeps the system flushed and run smoothly.
4. Ginger root tea
Ginger root tea is great for relieving nausea that may be accompanied a stomach ache.
5. Chew Fennel Seed
Chewing fennel seeds can aid as they contain buoyant oil that can vitalize the secretion of digestive juices. It can help gentle the inflammation and reduces pain.

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