First Aid Training in Lethbridge

Choosing the Right First Aid Training: Your Questions Answered

When considering first aid training, many prospective students have questions they want answered before

registering for a first aid course. As an experienced instructor, teacher trainer, and program developer, I aim to address these inquiries and help make your decision—and your training experience—more comfortable and enjoyable.

Here are some of the most common questions I’ve been asked, along with helpful answers to guide you:

What Kind of Certificate Will I Receive After Completing the Course?

When you successfully complete an OH&S-approved first aid course, you’ll receive accredited certification. The type and timing of the certificate depend on the provider:

• Canadian Red Cross: Offers an online certificate, accessible a few days to a few weeks after course completion.
• St. John Ambulance and St. Mark James Training: Provide wallet-sized certificates (similar to a business card) immediately upon successful course completion.
• Lifesaving Society: Mails out certificates within a few days to a few weeks after the course.

Can I Take the Course with a Friend?

Absolutely! Taking the course with a friend can make the experience more enjoyable and comfortable. If you’re bringing a friend for emotional support, sign language interpretation, or any specific need, contact the course provider to see how they can assist.

Some providers, like St. Mark James Training, even allow a companion to join the class for free if they’re there to assist the participant (though they won’t receive certification).

Can I Take My Course on the Weekend?

Yes, weekend classes are available! While not all providers in Lethbridge offer weekend training, both St. Mark James Training and St. John Ambulance regularly run weekend sessions to accommodate participants with busy schedules.

Will I Learn About Sprains in a First Aid Course?

Yes, sprain management is covered in intermediate first aid courses. You’ll learn to care for common sprain sites like the ankle, knee, wrist, and shoulder using the R.I.C.E. method:

1. Rest the affected area for at least two days.
2. Ice the area with a cold compress for 15–20 minutes at a time.
3. Compress with a bandage to reduce swelling.
4. Elevate the limb above heart level whenever possible.

As you resume movement, keep the bandage on for support. For pain, over-the-counter medications like ibuprofen can help. If swelling or discomfort persists, seek medical attention.

By answering these questions, I hope to encourage you to take the important step of enrolling in first aid training. Whether you’re seeking certification for work, personal growth, or to be prepared for emergencies, the skills you gain can truly make a difference.

For more detailed guidance and training, connect with an OH&S-approved first aid provider in your area.