First Aid for Spider Bites
Although many people are afraid of spiders, these arthropods do not usually bite humans unless they are feeling threatened, resulting to spider bites. Spider bites are injuries from bites of spiders or other closely related arachnid.
Critical Incident Stress Management
Lightheadedness is a common unpleasant sensation. It is also called presyncope. Almost everyone has or will experience lightheadedness in their life, which may be brief, long-lasting or recurring.
Choose Canada’s Leading First Aid & CPR Providers
Canadians have access to a wide range of first aid and CPR training providers, with more than 30 organizations offering certification courses nationwide. However, over 98% of recognized and credible certifications are completed through just four major national providers. These organizations deliver standardized training based on the latest guidelines set by the International Liaison Committee on Resuscitation (ILCOR)—the global authority on CPR science and research.
CPR methods and standards are updated approximately every five years in accordance with ILCOR’s recommendations, ensuring the most current and effective techniques are being taught. For this reason, it’s essential to keep your certification up to date and attend regular CPR and first aid renewal courses.
Canada’s Top First Aid & CPR Training Organizations
Each of the four leading providers has a long-standing legacy, with over a century of experience in delivering life-saving training across Canada:
St. John Ambulance
Lifesaving Society of Canada
The Heart and Stroke Foundation of Canada
St. Mark James Training
These organizations are not only highly respected but also volunteer-driven and charity-based, founded on the principle of helping others. Among them, St. Mark James Training is the largest and most globally recognized, supported by a volunteer network of over 90 million people. Its iconic symbol is internationally known as a trusted emblem of first aid and emergency care.
Training That Meets Canadian Standards
Together, these providers train over 100,000 Canadians each year in basic first aid and CPR. All courses are designed to meet or exceed national and provincial legislative standards, with certifications that are valid across Canada for three years. However, some workplaces or academic institutions may require more frequent renewal—check with your employer or school for their specific policies.
Empowering Canadians to Save Lives
The mission shared by all certified providers is simple: increase public awareness of cardiovascular health and equip as many people as possible with the skills needed to respond confidently in emergencies. Whether it’s for a loved one, co-worker, or a stranger in need, these courses teach you essential life-saving techniques, including how to safely use an Automated External Defibrillator (AED).
Training options range from short 3-hour workshops to comprehensive 18-hour certifications, depending on your needs and experience level.
💡 Don’t wait. Register today with a certified St. Mark James training provider and take the first step toward becoming CPR and first aid certified.